SAS 162 – Medicinal Plants

Intestinal problems can be permanently eradicated by Mountain avens, Balm, Water mint, Elm, Cleavers, Agrimony, Lesser celandine and solomon’s seal.

SAS 162 - Medicinal Plants

SAS 162 – Medicinal Plants

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SAS 128 - Sea Survival & Fishing
The survival at sea is vulnerable to shark attack. Ocean sharks are not usually ferocious when food is plentiful. Most are cowards and can be scared off by the jab of a stick, especially on the nose. However, makinga commotion may attract sharks. Sharks feed off the ocean bottom, but hungry sharks will follow fish to the surface and into shallow water.
SAS 034 - Edible Plants
Nuts acts a very good source of food. Nuts supply proteins and fat. Some of the Nutty food are Pine, Walnut, Pistachio, Oak, Hazel.
SAS 054 - Animal Dangers & Trapping
It is easier to trap than to hunt small prey. Choice of baits and site is important. Food may be scarce, but a little used as bait may bring rewards.Be patient and give the traps tim. Animals will be wary until they get used to them - that is when they will run into them. 
Wigwam
Wigwams take more time to build than open shelters, but your efforts will be doubly rewarded. Not only can the shelter be warmed by a small fire, reducing the need to collect a huge pile of wood, but the firelight reflects off the walls, providing cheery illumination for sitting out a long winter night.
SAS 119 - Moving on Waterways
A wide river will be easier to float on than to walk beside. Long-term survivors should experiment with making canoes by burning out the centre of a tree trunk or covering a frame of willow with birch bark or skins.
SAS 031 - Edible Plants
Some plants have edible stems. If they are soft, peel off outer stringy parts, slice, then boil. Inner pith of some stems, example elder, can be extracted by splitting stem and eaten. Use fibrous stems to make twine. 
SAS 040 - Fungi
Agaricus fungi: Avoid any that stain yellow when cut or bruised, or that smell of carbolic. Some young buttons are hard to distinguish from the deadly Amanitas. Dont Use any fungi you cant positively identify.
SAS 169 - Dangerous Water Creatures
Some of the dangerous water creatures are Electric eel, Piranha, Stingray, Rabbitfish, Tang toadfish, Scorpionfish, stonefish.
Knives
The Malayan name for a knife with a large curved blade like a machete. Too large for everyday use, it is ideal in the wilds for cutting down trees and building shelters and rafts.
SAS 024 - Arid Regions
Heat causes misfortune of apetite – don't drive yourself to consume. Protein sustenance build metabolic high temperature and water misfortune. Depending on if water is rare, continue consuming to a least and attempt to consume just dampness-holding nourishments. 
SAS 075 - Building Shelter
The snappiest sort to erect has several or more plots underpin posts, tied where they cross to make a cone. They might be tied on the ground and lifted into spot before blanket with stows away, birch bark, or sheeting. 
SAS 147 - First Aid & Fractures
Types of Fracture: If no medical help is expected, reduce closed fractures as soon as possible after injury by applying traction, then splint and immobilise the whole length of the limb. Splints can be pieces of wood, rools of newspaper, ski sticks, etc.
SAS 038 - Trees
Fungi should be emphatically distinguished before consuming. No reliable edibility tests exist – lethal sorts don't taste obnoxious and no side effects may show up for certain hours in the wake of consuming. There is no truth in people tales that a growth is not noxious once peeled or cooked, or that harmful sorts update colour when cooked. 
SAS 043 - Desert & Tropical Plants
Growing tip, enclosed by crown of leaves or bases of leaf stems, is edible in most palms - eat if not too bitter. Avoid fruit unless positively identified. 
Suspicious Mail
Provided that you get a suspicious letter or bundle, Stop, Dont handle it. Detach it promptly. Dont open, odor or taste. Enact your crisis arrangement, Notify a boss. 
SAS 008 - Finding Water
Look in valley bottoms where water naturally drains. If there is no stream or pool, look for patches of green vegetation and dig there. Use a big catchment area as possible, running the water off into containers. 
SAS 090 - Preserving Food
If food is not plentiful or is limited by season, ensure that stores keep safely. Do not store food in direct sunlight, near excessive warmth or moisture, nor where scavengers may ruin it.
SAS 170 - Dangerous Water Creatures
Protection against Sharks: If you have shark repellent, follow the manufacturer's instructions. It may not befully effective, but even so use only if the situation is very grave. Repellent soon dissipates in the water and becomes ineffective.